Sessions with Seniors

Seniors are here to make their presence known! It's been said that by 2030 seniors will outnumber youth and one fifth of the US population will be over the age of 65. Unbelievable! Including Seniors in the Conversation What does this mean for us? How will we blend the...

Why Should Seniors Seek Counseling

I'm often asked "why do you provide mental health services to seniors specifically". Let's first define mental health and mental illness to ensure we're all on the same page. Although often used interchangeably the terms differ. Mental health refers to one's social,...