COVID-19 & Telehealth

COVID-19 & Telehealth

We are living in a scary and stressful time as we are bombarded with the increase in daily confirmed cases and the triple digit deaths per day as a result of complications of COVID-19. Loneliness & COVID-19 Due to the recommendations from the Center for Disease...
Minority Mental Health

Minority Mental Health

July is Minority Mental Health Awareness Month Minority Mental Health Awareness Month was founded in 2008 with the hopes of raising mental health awareness surrounding disparities, barriers to treatment, and stigma in minority communities. In this article I hope to...
PTSD Talk

PTSD Talk

June is national PTSD awareness month Contrary to popular belief post-traumatic stress disorder, more commonly known as PTSD, is not exclusive to those who have served in the military. PTSD is a mental health condition that can occur when a person has witnessed or...
Why Should Seniors Seek Counseling

Why Should Seniors Seek Counseling

I’m often asked “why do you provide mental health services to seniors specifically”. Let’s first define mental health and mental illness to ensure we’re all on the same page. Although often used interchangeably the terms differ. Mental...